Support tailored to you

Discover the personalized and supportive care you deserve.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Collaborative Therapy for Lasting Change

I work with people navigating pivotal points in life—grief and loss, relationship changes, career transitions, or simply a sense that something needs to change. You may feel stuck, disconnected from yourself, or unsure of what comes next. Together, we’ll slow down, make space for what you’re experiencing, and clarify what matters most to you. I’ll help you reconnect with your values and take meaningful steps toward a life that feels more authentic and aligned. I use a client-centered, collaborative approach, drawing from ACT and other therapeutic modalities to create a treatment plan tailored to you. Whether you’re processing grief, navigating change, or seeking greater clarity and direction, we’ll work together to understand what you need and move toward what matters most. Reaching out for therapy can feel vulnerable, especially when you’re already carrying a lot. You don’t have to have everything figured out before you begin. Therapy can be a place to pause, feel understood, and find your footing again. If you’re ready to explore what comes next, I’d be honored to walk alongside you.
Jessica Winkler
Psychotherapist (MA, LCPC, NCC, CAGCS)

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Grief
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Life Transitions

Approaches

  • Psychodynamic Therapy
  • Internal Family Systems (IFS)
  • Person-Centered
  • Compassion Focused
  • Group Therapy

Insurance Accepted

  • Blue Cross Blue Shield
  • UnitedHealthcare
  • Aetna
  • Cigna Healthcare
  • UMR
  • Curative

Fees

  • Initial Phone Screening: $0
  • Individual Therapy Sessions: $150
  • Grief Case Consultation: $125 - $150
  • Private Practice Consultation: $125 - $150
  • Group Therapy: $45
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